Getting a panic-proofed immune system – essential points

The theme has suddenly become very topical. The immune system plays a key role in health, is unique and exclusive for each person. Its impregnation starts in the mother’s womb, during the natural childbirth and breastfeeding and depends from the individual contacts with potential pathogenic germs and from the reaction of the own microbiome. It has his own memory cells which produce new antibodies and maintain an immune protection for many years.

The immunity can generally be increased in a proactive manner observing the following facts:

• balanced and varied nutrition as well as the regular liquid intake: The intestines contain a vast immune system (the biggest of the organism). The mucosa of the small intestine contains lymphocytes, plasmocytes, macrophages, etc. So, eat as wholesome as possible, also raw food, this can satisfy hunger. All mucosae need enough liquid, so drink sufficient water – it’s impossible to quench thirst with beverages containing alcohol or sugar
• enough physical activity, if possible in the open, this contributes also to
• good sleep (its lack weakens the immune response) that’s also good for
• the psychoneuroimmunology: Don’t let you stress from a lock-down, social distancing or breathing masks. These measures aim to decrease the risk of contamination and consequently to avoid an overload of the capacity of the intensive care units in the hospitals.

To the persons of the risk groups, specifically these who

• suffer of viral infections, vitamin deficiency, tumors, chronic kidney, hepatic and pancreatic diseases or intense stress or extreme fatigue and
• take corticosteroids, antiphlogistic, cytostatic and Immunosuppressive drugs and
• get a radiotherapy or have just been submitted to a surgical intervention and
• have cardiovascular and respiratory problems and run the risk of thrombosis (including ovulation inhibitors and cigarettes) and
• are overweight or obese,

is recommended a full checkup for a physiological stimulation of the self-healing powers and, at best in the medium and long term, getting out of the chronic condition. It’s evident, even not belonging to a risk group it is advantageous to take care of the weak points of his organism to avoid that they become chronic diseases.

The vaccinations should offer specific protections for years. But against some infectious diseases (malaria, dengue, Zika, etc.) one is looking in vain for a vaccine for many years. Some too quickly developed vaccines (without respecting all four phases) have proved to be problematic (narcolepsy of young persons after a vaccine against the swine flu after 2009). So, concerning this matter, a positive outcome is not guaranteed and waiting patiently for a vaccination is unlikely enough. Take the part of responsibility relating the own health might be useful because after this Covid-19 pandemic surely will come an other epidemic.

In conclusion, a brief comparison of different medical approaches

     The primarily technological–interventional and chemical–pharmacological oriented medicine draws conclusions from fractionated procedures as part of lab analyses, imaging methods, biopsies and autopsies. When the evaluation corresponds to common clinical pictures, therapies begin according established medical protocols. If not, new statistical studies are conducted and new treatment protocols introduced. The studies only reveal something about the distribution of certain characteristics in defined subpopulations, but nothing about the individual cases. If someone really belongs to a statistic group, can only be verified retrospectively. Therefore, the prognosis are often given citing probabilities and possibilities. For the treatments are principally used surgery and synthetic medical drugs, their effects are also assessed in double-blind studies, which are not always possible for ethical reasons.
     All naturotherapists leverage traditionally the self-healing power and individual self-regulating capacities and plead for keeping the invasive measures to a strict minimum. Among them, the EAV practitioners who distinguish themselves by, firstly, estimating in detail the actual bioelectric physical constitution and document it and, immediately thereafter, selecting pragmatically drugs and therapies that can be monitored in a regular and continuous manner. About this method there is a highly diversified range of empirical and theoretical research papers. And don’t let’s get confused: Without the regenerative power of the patients, even the best intensive care specialist has tied hands.